Time for the Turbo

There's nothing else for it, time for the Turbo.
 
Now the humble Turbo sometimes gets a bad rap but there's no questioning it is a valuable aid to maintaining one's fitness levels on a day such as this and I for one am a big fan of it.

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Strangely Interesting

This was starting to get, ahem....... 'interesting'.
I can safely say, without fear of being called a cad and a liar, that as commuter bike rides go........I've been out in milder conditions.